This item is not in the library — it is a part of: C. Bergstrøm-Nielsen, Intuitive Music: A Mini Handbook.
Preparatory Exercise: Stand in a circle while holding hands. Very slowly, go down to your knees and, after that, stand up simultaneously without anybody leading. Even if this seems impossible to you, continue with your attempts! Continue in music making, for example, allowing the sound intensity or pitch go up or down.
The wording above is by Carl Bergstrøm-Nielsen, as written in Intuitive Music: A Mini-Handbook, licensed CC BY-NC 4.0 (Bergstrøm-Nielsen 2009, 12)
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